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	<title>Join the KPHRED Radio Community | Tor Arne Joergensen | Friends Activity</title>
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				<title>PHred started the topic Discover Rising Tides: Jeanne&#039;s Thoughts in the forum Discover Rising Tides with Jeanne Gallagher</title>
				<link>https://connect.kphred.com/forums/topic/discover-rising-tides-how-the-outside-makes-the-in/</link>
				<pubDate>Fri, 13 Nov 2026 00:00:56 -0800</pubDate>

									<content:encoded><![CDATA[<p><img loading="lazy" src="https://connect.kphred.com/wp-content/uploads/rtMedia/users/1/2026/11/2fc448dc5d295fc52e5eec23.jpg" alt="Discover Rising Tides" width="117" height="300" />Being outside is very important to me. There are many ways to be outside. It can be as simple as sitting in the grass on a warm summer day. Walking barefoot in the grass or on the beach, feeling the sand between your toes. Other times, it is important to be challenged. A heart-pounding, sweaty hike or a paddle “into the wind”. Something to cle&hellip;<span class="activity-read-more" id="activity-read-more-373"><a href="https://connect.kphred.com/forums/topic/discover-rising-tides-how-the-outside-makes-the-in/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>PHred and Carly Tougas are now friends</title>
				<link>https://connect.kphred.com/activity/p/358/</link>
				<pubDate>Tue, 03 Nov 2026 22:08:11 -0800</pubDate>

				
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				<title>PHred and Valorie Smith are now friends</title>
				<link>https://connect.kphred.com/activity/p/355/</link>
				<pubDate>Tue, 03 Nov 2026 21:49:34 -0800</pubDate>

				
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				<title>PHred and Steven Thompson are now friends</title>
				<link>https://connect.kphred.com/activity/p/352/</link>
				<pubDate>Tue, 03 Nov 2026 21:46:39 -0800</pubDate>

				
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				<title>PHred and Victor Dedaj are now friends</title>
				<link>https://connect.kphred.com/activity/p/344/</link>
				<pubDate>Tue, 03 Nov 2026 14:48:07 -0800</pubDate>

				
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				<title>PHred started the topic Welcome to The Poisoned Plate: The Health &#038; Wellness Connection in the forum The Poisoned Plate: The Health &#038; Wellness Connection</title>
				<link>https://connect.kphred.com/forums/topic/welcome-to-the-poisoned-plate-the-health-wellness-connection/</link>
				<pubDate>Tue, 03 Nov 2026 01:28:29 -0800</pubDate>

									<content:encoded><![CDATA[<p><span>The Poisoned Plate: The Health &amp; Wellness Connection<br />
Are you ready to reclaim your health one bite at a time? Join hosts Michelle Ralls and Victor Dedaj as they expose the hidden truths about the food we eat, the systems that shape our choices, and what it truly takes to nourish your body and mind. Each episode features real conversations with&hellip;</span><span class="activity-read-more" id="activity-read-more-341"><a href="https://connect.kphred.com/forums/topic/welcome-to-the-poisoned-plate-the-health-wellness-connection/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>PHred started the topic What is your Adoption Story? in the forum Roots Adoption Stories with Janet Munro</title>
				<link>https://connect.kphred.com/forums/topic/what-is-your-adoption-story/</link>
				<pubDate>Mon, 05 Oct 2026 17:42:09 -0700</pubDate>

									<content:encoded><![CDATA[<p><img loading="lazy" src="https://kphred.com/wp-content/uploads/2026/08/rootsandbranches-Copy.jpg" alt="Roots and Branches Logo" /></p>
<p>What is your Adoption Story? Share your experiences with our listeners</p>
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				<title>PHred added 2 Photos</title>
				<link>https://connect.kphred.com/activity/p/177/</link>
				<pubDate>Mon, 28 Sep 2026 17:25:40 -0700</pubDate>

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							<img loading="lazy" alt="kphred prime live SQUARE" src="https://connect.kphred.com/wp-content/uploads/rtMedia/users/1/2026/09/kphred-prime-live-square-320x240.png" />
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<p>								kphred prime live SQUARE</p></div>
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							<img loading="lazy" alt="7a4cf3e75711f3ae1dd04ed2d356d8280d54dcee-2" src="https://connect.kphred.com/wp-content/uploads/rtMedia/users/1/2026/09/7a4cf3e75711f3ae1dd04ed2d356d8280d54dcee-2-320x240.jpg" />
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				<title>Janet Munro and Mary Farias are now friends</title>
				<link>https://connect.kphred.com/activity/p/170/</link>
				<pubDate>Fri, 25 Sep 2026 02:00:16 -0700</pubDate>

				
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				<title>Janet Munro replied to the topic Question of the day: What Motivates You the Most? in the forum Lunch with Lynn Lionhood</title>
				<link>https://connect.kphred.com/forums/topic/question-of-the-day-what-motivates-you-the-most/#post-2762</link>
				<pubDate>Thu, 24 Sep 2026 17:37:45 -0700</pubDate>

									<content:encoded><![CDATA[<p>My mother had dementia.  That motivates me to keep doing what I&#8217;m doing to keep my brain and body healthy for my family.</p>
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				<title>Janet Munro and Lynn Lionhood are now friends</title>
				<link>https://connect.kphred.com/activity/p/149/</link>
				<pubDate>Wed, 23 Sep 2026 19:36:58 -0700</pubDate>

				
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				<title>Janet Munro and Tor Arne Joergensen are now friends</title>
				<link>https://connect.kphred.com/activity/p/148/</link>
				<pubDate>Wed, 23 Sep 2026 18:28:21 -0700</pubDate>

				
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				<title>Janet Munro and Jim Treleaven, Phd are now friends</title>
				<link>https://connect.kphred.com/activity/p/147/</link>
				<pubDate>Wed, 23 Sep 2026 18:05:44 -0700</pubDate>

				
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				<title>Janet Munro and Barbara Wainwright are now friends</title>
				<link>https://connect.kphred.com/activity/p/146/</link>
				<pubDate>Wed, 23 Sep 2026 18:02:16 -0700</pubDate>

				
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				<title>Janet Munro and Suzanne Feit are now friends</title>
				<link>https://connect.kphred.com/activity/p/143/</link>
				<pubDate>Wed, 23 Sep 2026 17:41:27 -0700</pubDate>

				
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				<title>PHred and Suzanne Feit are now friends</title>
				<link>https://connect.kphred.com/activity/p/142/</link>
				<pubDate>Wed, 23 Sep 2026 17:41:24 -0700</pubDate>

				
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				<title>Janet Munro&#039;s profile was updated</title>
				<link>https://connect.kphred.com/activity/p/141/</link>
				<pubDate>Wed, 23 Sep 2026 17:14:35 -0700</pubDate>

				
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				<title>PHred and Tor Arne Joergensen are now friends</title>
				<link>https://connect.kphred.com/activity/p/140/</link>
				<pubDate>Wed, 23 Sep 2026 04:19:11 -0700</pubDate>

				
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				<title>PHred and Jim Treleaven, Phd are now friends</title>
				<link>https://connect.kphred.com/activity/p/132/</link>
				<pubDate>Tue, 22 Sep 2026 01:42:15 -0700</pubDate>

				
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				<title>PHred and Lynn Lionhood are now friends</title>
				<link>https://connect.kphred.com/activity/p/129/</link>
				<pubDate>Mon, 21 Sep 2026 21:50:35 -0700</pubDate>

				
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				<title>PHred started the topic Out on the Skinny Branches Start in the forum Out On the Skinny Branches</title>
				<link>https://connect.kphred.com/forums/topic/out-on-the-skinny-branches-start-2/</link>
				<pubDate>Mon, 21 Sep 2026 18:50:34 -0700</pubDate>

									<content:encoded><![CDATA[<p><img loading="lazy" src="https://connect.kphred.com/wp-content/uploads/2026/08/outontheskinnybranchespodcast.png" alt="Out on the Skinny Branches" /></p>
<p>Out on the Skinny Branches is a podcast hosted by Jim Pehkonen that explores what happens when life pulls us away from the safety of the main trunk. This is where the real stories live: the risks, the reinventions, the breakdowns, the breakthroughs, the hard choices, and the moments when people step beyond what is familiar to discover who they&hellip;<span class="activity-read-more" id="activity-read-more-126"><a href="https://connect.kphred.com/forums/topic/out-on-the-skinny-branches-start-2/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>PHred and Barbara Wainwright are now friends</title>
				<link>https://connect.kphred.com/activity/p/123/</link>
				<pubDate>Mon, 21 Sep 2026 17:57:53 -0700</pubDate>

				
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				<title>PHred and Jane Festus are now friends</title>
				<link>https://connect.kphred.com/activity/p/122/</link>
				<pubDate>Mon, 21 Sep 2026 17:57:52 -0700</pubDate>

				
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				<guid isPermaLink="false">00dbfde62327576e81aebf0eb30564e4</guid>
				<title>PHred and Mary Farias are now friends</title>
				<link>https://connect.kphred.com/activity/p/120/</link>
				<pubDate>Mon, 21 Sep 2026 17:50:49 -0700</pubDate>

				
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				<title>PHred started the topic Small Dollars, Big Impact: The PIFster story. in the forum California Pulse with Michele Rempel</title>
				<link>https://connect.kphred.com/forums/topic/small-dollars-big-impact-the-pifster-story/</link>
				<pubDate>Mon, 21 Sep 2026 17:49:08 -0700</pubDate>

									<content:encoded><![CDATA[<p><img loading="lazy" src="https://connect.kphred.com/wp-content/uploads/2026/09/california-pulse-square-kaplan.png" alt="California Pulse with host Michele Rempel and guest Shashana Kaplan of PIFster on KPHRED Radio" /></p>
<p>Listen to this episode</p>
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				<title>PHred and Janet Munro are now friends</title>
				<link>https://connect.kphred.com/activity/p/116/</link>
				<pubDate>Mon, 21 Sep 2026 17:41:56 -0700</pubDate>

				
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				<guid isPermaLink="false">9927c0207bba5f22cbf6f812fd6a1ed5</guid>
				<title>PHred and Fred McMurray are now friends</title>
				<link>https://connect.kphred.com/activity/p/114/</link>
				<pubDate>Mon, 21 Sep 2026 17:19:36 -0700</pubDate>

				
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				<title>PHred started the topic The Distinguished Entrepreneur: New Beginnings in the forum The Distinguished Entrepreneur Podcast - Hosted by Valorie Smith &#038; Dr Mosongo Moukwa</title>
				<link>https://connect.kphred.com/forums/topic/the-distinguished-entrepreneur-new-beginnings/</link>
				<pubDate>Thu, 03 Sep 2026 14:35:08 -0700</pubDate>

									<content:encoded><![CDATA[<p>Learn the essential strategies for business building on this episode of The Distinguished Entrepreneur Podcast. Dr. Mosongo Moukwa &amp; Valorie Smith host</p>
<p>In this episode, hosts Dr. Mosongo Moukwa  and Valorie Smith discuss the complexities of professional growth and personal fulfillment. If you are looking for guidance on creating a meaningful life&hellip;<span class="activity-read-more" id="activity-read-more-85"><a href="https://connect.kphred.com/forums/topic/the-distinguished-entrepreneur-new-beginnings/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>PHred&#039;s profile was updated</title>
				<link>https://connect.kphred.com/activity/p/84/</link>
				<pubDate>Thu, 03 Sep 2026 01:13:53 -0700</pubDate>

				
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				<title>PHred started the topic The &quot;Hallucinated History&quot; Danger in the forum KPHRED Prime Live: Down The Rabbit Hole We Go!</title>
				<link>https://connect.kphred.com/groups/down-the-rabbit-hole-we-go/forum/topic/the-hallucinated-history-danger/</link>
				<pubDate>Sat, 29 Aug 2026 16:01:13 -0700</pubDate>

									<content:encoded><![CDATA[<p><img loading="lazy" src="https://kphred.com/wp-content/uploads/2026/08/kphred-prime-live-SQUARE-Aug-29-topic.png" alt="Today&apos;s Topc on KPHRED Prime Live" />The &#8220;Hallucinated History&#8221; Danger</p>
<p><strong>The Point:</strong> The rise of fake historical photos on platforms like TikTok and Instagram.</p>
<p><strong>The Discussion:</strong> Talk about AI-generated &#8220;rare photos&#8221; of the Titanic, ancient civilizations with advanced technology, or fake historical figures. Because they look real enough to a casual viewer, they are actively rewriting&hellip;<span class="activity-read-more" id="activity-read-more-76"><a href="https://connect.kphred.com/groups/down-the-rabbit-hole-we-go/forum/topic/the-hallucinated-history-danger/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>PHred&#039;s profile was updated</title>
				<link>https://connect.kphred.com/activity/p/65/</link>
				<pubDate>Sat, 22 Aug 2026 17:13:53 -0700</pubDate>

				
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				<title>PHred started the topic What is one thing you regret not doing? in the forum Lunch with Lynn Lionhood</title>
				<link>https://connect.kphred.com/forums/topic/what-is-one-thing-you-regret-not-doing/</link>
				<pubDate>Tue, 18 Aug 2026 21:37:13 -0700</pubDate>

									<content:encoded><![CDATA[<p>What is one thing you regret not doing?. This is the topic of Lunch with Lynn Live on Thursday at 10:00a pst. </p>
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				<title>PHred&#039;s profile was updated</title>
				<link>https://connect.kphred.com/activity/p/46/</link>
				<pubDate>Thu, 13 Aug 2026 20:50:52 -0700</pubDate>

				
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				<title>PHred started the topic The Rise of &quot;AI Slop&quot;: Is the Human Based Internet Dead? in the forum KPHRED Prime Live: Down The Rabbit Hole We Go!</title>
				<link>https://connect.kphred.com/groups/down-the-rabbit-hole-we-go/forum/topic/the-rise-of-ai-slop-is-the-human-based-internet-dead-4/</link>
				<pubDate>Thu, 13 Aug 2026 18:10:05 -0700</pubDate>

									<content:encoded><![CDATA[<p><img loading="lazy" src="https://connect.kphred.com/wp-content/uploads/2026/08/kphred-prime-live-FACEBOOK-EVENT.png" alt="null" /></p>
<p>Join us for an interesting Rabbit Hole discussion: The Rise of &#8220;AI Slop&#8221;: Is the Human Based Internet Dead?</p>
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				<title>PHred wrote a new post</title>
				<link>https://connect.kphred.com/?p=1719</link>
				<pubDate>Wed, 12 Aug 2026 18:50:22 -0700</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://connect.kphred.com/?p=1719" rel="nofollow ugc">Power of ZTest</a></strong></p>
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				<title>Janet Munro changed their profile picture</title>
				<link>https://connect.kphred.com/activity/p/17/</link>
				<pubDate>Wed, 05 Aug 2026 23:59:16 -0700</pubDate>

				
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				<title>PHred changed their profile picture</title>
				<link>https://connect.kphred.com/activity/p/11/</link>
				<pubDate>Wed, 17 Jun 2026 22:19:24 -0700</pubDate>

				
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				<title>PHred&#039;s profile was updated</title>
				<link>https://connect.kphred.com/activity/p/10/</link>
				<pubDate>Wed, 17 Jun 2026 22:18:03 -0700</pubDate>

				
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				<title>PHred started the topic Entrepreneurship in the AI era, Is Success Possible?. in the forum KPHRED Prime Live: Down The Rabbit Hole We Go!</title>
				<link>https://connect.kphred.com/forums/topic/entrepreneurship-in-the-ai-era-is-success-possible/</link>
				<pubDate>Wed, 27 May 2026 00:41:47 -0700</pubDate>

									<content:encoded><![CDATA[<p>Entrepreneurship in the AI era, Is Success Possible?. Saturday, May 30, 2026 11:00a pst</p>
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